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Category: Disorders

Biofeedback for Improved Results With Pelvic Floor Disorders Oct18th 2023

Biofeedback for Improved Results With Pelvic Floor Disorders

I’m a specialist in treating pelvic floor disorders. I want to talk a little bit about what biofeedback is and how it could be beneficial for people who are experiencing pelvic floor dysfunctions.  You may have heard the term biofeedback, or maybe not. Sometimes people are referred specifically to physical therapy for biofeedback training. I’d

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Mar6th 2023

5 Lifestyle Tips for Relieving the Symptoms of Menopause

Menopause is an inevitable stage of life for women, but it doesn’t have to be uncomfortable. Let’s talk about what menopause is, what its symptoms are, and some lifestyle tips that can help decrease your menopause symptoms. What Is Menopause? Menopause is a stage in a woman’s reproductive life cycle when your ovaries stop producing

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Sep19th 2022

Footwear Tips for Preventing Foot Pain

Did you know that your shoes can cause foot and ankle pain if they aren’t supportive enough for the structure of your foot? It’s true! Shoes that fit poorly or are poorly built can cause or contribute to chronic foot and ankle pain.  In this article, we’ll discuss footwear tips and how to prevent foot

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