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Category: Fitness

Biofeedback for Improved Results With Pelvic Floor Disorders Oct18th 2023

Biofeedback for Improved Results With Pelvic Floor Disorders

I’m a specialist in treating pelvic floor disorders. I want to talk a little bit about what biofeedback is and how it could be beneficial for people who are experiencing pelvic floor dysfunctions.  You may have heard the term biofeedback, or maybe not. Sometimes people are referred specifically to physical therapy for biofeedback training. I’d

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Treating Sports Injuries With Physical Therapy Sep19th 2023

Treating Sports Injuries With Physical Therapy

One of my favorite subjects is treating sports injuries with physical therapy. Being a sports-medicine-minded physical therapist for many, many years, I’ve treated thousands of athletes in my career. I’ve actually been an athlete too, and received physical therapy following my sports injuries. I have a total understanding of this subject. Sports-medicine or sports-related injuries

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Resting Metabolic Rate, What It Is and Why It Matters Sep12th 2023

Resting Metabolic Rate, What It Is and Why It Matters

I want to talk to you about the resting metabolic rate and why it matters. At Rebound Physical Therapy, we have a specialized testing system for testing any individual’s metabolism, either at rest or with cardiorespiratory testing.  What is your resting metabolic rate? Fundamentally, your resting metabolic rate would be what chemical reactions occur in

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