Category Archives: Uncategorized

Tips To Stay Healthy At Work

Tips To Stay Healthy At Work Featured Image - Rebound Physical Therapy

It’s no surprise that repeatedly sitting for prolonged periods of time can negatively affect the body. Sitting too much can result in muscle aches, stiffness, pain, and possibly injury. In fact, a lack of mobility can lead to poor blood circulation to your joints and muscles and inhibit your flexibility and strength. However, there ARE […]

Why You Need To Stretch

Why You Need To Stretch Featured Image - Rebound Physical Therapy

Do you know that stretching, even when you’re not consistently exercising, is largely important? Many believe that stretching is an activity reserved for pre and post workout – not true! Incorporating a daily stretching routine can be more beneficial than most would like to believe. Both body and mind benefit greatly from a daily dose […]

Why Is The Hip Hinge Important?

Why Is The Hip Hinge So Important Featured Image - Rebound Physical Therapy

The most common musculoskeletal problem, low back pain is costing Americans approximately 50 billion dollars in treatment cost. This number is staggering and will only continue to grow if Americans do not change their habits and movement quality. Low back pain is very difficult to treat with or without medication because the underlying problem is […]

Common Physical Therapy Myths

Common Physical Therapy Myths Featured Image - Rebound Physical Therapy

Physical therapy is a well-known and popular profession, but a lot of people don’t fully understand what these healthcare professionals do – and don’t do. We want to dispel some common months about the field of physical therapy to help paint a better picture of what this amazing profession is all about. Anyone can do […]

Welcome to ReboundPhysicalTherapy.com

Getting Started Featured Image - Rebound Physical Therapy

Welcome to ReboundPhysicalTherapy.com! We’ve worked hard to bring you a smooth online experience. Watch this space over the coming months as we roll out a variety of new articles, FAQ questions, and various tidbits about physical therapy. It’s an exciting time here! We look forward to your feedback on the site.