Welcome to Rebound Physical Therapy
A few years ago, I had back surgery for a herniated disc. Last fall, stiffness and pain resurfaced and I was referred to Rebound. There, I enrolled in the Smart Exercise program. My main goal when I started was to strengthen my core and get fit overall. My back has never felt better. Now I can honestly say my mind and body have had a make over. Results have been amazing; more than what I expected. Seeing these results and feeling better has given me the incentive to continue with another session and improve on those results even more.
I would recommend Rebound to any athlete looking to better their game. Before I was just an average runner. Now I am one of the fastest on my team.
I am just over half way through the Smart Exercise program and am so encouraged with the results thus far. This program has not only taught me how to exercise properly, but also how to change my eating habits. I believe these are changes I can easily live with for many years to come. Smart Exercise is such a well rounded program. My trainer has taken into consideration my weak spots and worked to strengthen and improve these areas, all the while being so supportive and encouraging. I believe the individualized sessions are a large part of what makes this program work and would certainly recommend it to anyone wanting long-term health improvement!
Rebound Physical Therapy helped me with my urinary incontinence problem. I had been having urgency and leakage problems after the birth of my second child. I had done regular kegel exercises and they did not help. I had also tried prescription medication with no improvement. The physical therapy treatments focused on strengthening the muscles that support the pelvic floor. I have seen a big improvement in my symptoms. I do not experience leakage any longer. The urgency has improved also. I would recommend this physical therapy regimen to anyone with incontinent issues.
I have gotten faster and stronger and I feel really good about myself!
I believe that Rebound has helped me a lot because they taught me that hard work really pays off. If you try Rebound and you work hard you won’t regret it!
Rebound has played the MAJOR role in helping me regain my balance, ability to function and confidence to move normally after a sudden onset of vestibular neuronitis. Long after resolution of the acute onset of symptoms, Rebound staff patiently and expertly led me through exercises to improve my ability to move and the improvement has been great! It has been many months of very slow, steady improvement, but the result is very satisfying! I feel I have returned to a “normal” lifestyle. The staff is very personable and pleasant- They are great!
Coming to Rebound really helped my speed, agility and footwork. It really gave me a boost of confidence when I saw that my numbers got better.
Ever since I started coming here to Rebound I have started to feel better about myself. Now I can keep up with my team and I get more playing time during soccer. Now I am faster and can run longer.
In about two months I went from using a wheel chair to walking on my own. I no longer feel any pain when I move. The Rebound Staff was very attentive and helpful.