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Health Blog

Mar13th 2024

Why Older Women Are Prone to Urinary Incontinence

As women age, they often encounter unique health challenges that can impact their quality of life. One common issue that affects many older women is urinary incontinence. Today, I want to talk to you about what urinary incontinence is, why it happens more as women age, and how physical therapy can help you overcome it.

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Put-An-End-To-Headache-Pain-With-Physical-Therapy Mar10th 2024

Put An End To Headache Pain With Physical Therapy

Did you know that headaches are the third most common pain complaint across the world? (International Headache Society). It’s true! So if you began reading this and you are suffering from headaches, breathe a sigh of relief: you are not alone. It is no secret that headaches can cause limits to your daily life. Fortunately

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Mar6th 2024

Correcting Common Misconceptions About Pelvic Health

The pelvis is a powerhouse that plays a crucial role in our daily actions and movements. Whether you’re a man or a woman, the health of your pelvis is vital for your overall wellbeing. In this blog post, I want to shed light on some common misconceptions people of all ages have about pelvic health

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