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Category: Balance Tips

May21st 2024

Why Balance & Core Strength Are Vital for Healthy Movement

Effective and safe movement starts with good balance and a strong core. I’m Toni Drinkard, a physical therapist here at Rebound Physical Therapy in Topeka, Kansas. Today, we’re going to talk about how vital balance and core stabilization are in your daily life.  Why Is Balance Vital? If you think about how stable you feel

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How Aging Impairs Your Balance and What You Can Do About It Jun10th 2022

How Aging Impairs Your Balance and What You Can Do About It

At Rebound Physical Therapy, we’re dedicated to returning our patients and clients to an active and healthy lifestyle. Today, we’ll be talking about balance and aging.  Balance trouble is one of the more common conditions that we see here in the clinic. Usually, it’s because these patients have experienced: Falls  Near falls, where people are

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