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Category: Balance

Increase Core Strength Jul20th 2023

How to Improve Your Balance By Increasing Your Core Strength

The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you upright

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How Aging Impairs Your Balance and What You Can Do About It Jun10th 2022

How Aging Impairs Your Balance and What You Can Do About It

At Rebound Physical Therapy, we’re dedicated to returning our patients and clients to an active and healthy lifestyle. Today, we’ll be talking about balance and aging.  Balance trouble is one of the more common conditions that we see here in the clinic. Usually, it’s because these patients have experienced: Falls  Near falls, where people are

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Get Rid of Your Chronic Back Pain Nov10th 2020

Get Rid of Your Chronic Back Pain

Looking to Rid Yourself of Chronic Back Pain? Here’s 5 Reasons You Should Contact A Physical Therapist To Help Do You Want To End Your Chronic Back Pain? Physical Therapy is Your Answer! Do you struggle with chronic back pain that you fear will always keep you from living the life you want? Well, the

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