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Category: Balance

Dec10th 2024

Vestibular Rehabilitation for BPPV: Regaining Balance and Confidence

Benign Paroxysmal Positional Vertigo (BPPV) is a common vestibular disorder that affects millions of people worldwide. BPPV accounts for approximately 17-50% of vertigo cases in the general population. This condition can be debilitating, causing sudden and intense episodes of dizziness, vertigo, and imbalance. However, vestibular rehabilitation for BPPV offers an effective solution for managing symptoms

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May21st 2024

Why Balance & Core Strength Are Vital for Healthy Movement

Effective and safe movement starts with good balance and a strong core. I’m Toni Drinkard, a physical therapist here at Rebound Physical Therapy in Topeka, Kansas. Today, we’re going to talk about how vital balance and core stabilization are in your daily life.  Why Is Balance Vital? If you think about how stable you feel

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Increase Core Strength Jul20th 2023

How to Improve Your Balance By Increasing Your Core Strength

The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you upright

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