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Category: breathing

Apr4th 2025

The Connection Between Speech, Breathing, and Vocal Health

If you’ve ever run out of breath mid-sentence, struggled to project your voice, or felt hoarse after a long day of talking, your breathing may be to blame. Breath support plays a major role in how strong and clear your voice sounds. Without it, even the most well-articulated words can come out sounding weak, strained,

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Jun26th 2024

Why Proper Breathing Is Essential for Exercise

We all know that it’s important to breathe when you exercise, but did you know there’s a right way and a wrong way to do it? I’m Toni Drinkard, a physical therapist with Rebound Physical Therapy here in Topeka, Kansas. Today we’re going to talk about correct breathing and why it’s important, no matter if

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