Nov21st 2024Your cardiovascular system is an important part of your body. It’s made up of the heart, blood vessels, and blood. It delivers oxygen and nutrients to the body, and it protects against disease. In other words, it handles all the good things you need to have that properly functioning body unit. So what can you
May29th 2024Many people know that physical therapy helps you recover from injuries, but did you know it can also help you prevent injuries when working on your physical fitness? I am Toni Drinkard, a physical therapist here at Rebound Physical Therapy in Topeka, Kansas. Today, we’re going to be talking about how physical therapy can help
Feb20th 2023It’s true that finding time to workout during the day can be difficult at times. You work for 8 hours a day, commute home, drive your kids to their activities, cook supper, get ready for bed…it feels like there aren’t enough hours in the day to get the physical activity you desire! For many people,
