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Category: Healthy lifestyle

Man working at a distribution warehouse moving boxes using a forklift Aug26th 2024

Tips for People Who Have Physically Demanding Jobs

If working all day can take a toll on anyone, working a physically demanding job comes with its own set of challenges, particularly when it comes to joint health. Whether you’re lifting heavy boxes in a warehouse, kneeling on the job site, or reaching above your head all day, these repetitive movements can take a

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Aug23rd 2024

How Your Posture Can Affect Your Health

If you’ve ever been told to “sit up straight,” you may not have realized that this is great advice for your overall health. Maintaining good posture can not only make you look more confident, it can also prevent a range of health issues like back pain, headaches, and fatigue.  If you’ve been noticing any of

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Jul15th 2024

Can Physical Therapy Help You Become a Better Athlete?

Can physical therapy help you become a better athlete? My answer is definitely biased, but yes, it can. I am Toni Drinkard, a physical therapist here at Rebound Physical Therapy in Topeka, Kansas. Today, we’re going to talk about physical therapy related to athletics.  Our Sports Performance Evaluations Can Help You Move Effectively A lot

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