Jul1st 2024Most moms are familiar with prenatal care and well-baby visits, but not enough know about postnatal care to help moms recover after childbirth. I’m Toni Drinkard, a physical therapist here at Rebound Physical Therapy in Topeka, Kansas. And today we’re going to talk about our fourth trimester program for moms. Should We Naturally Weaken After
Jan10th 2023A Healthy Diet Could be the Key to Living a Pain-Free Life. A healthy diet is an important part of any physical therapy routine. Proper nutrition is crucial, especially if you suffer from chronic inflammation and pain. Eating the right foods can aid your body’s recovery from a variety of painful conditions. Pain can be
Sep20th 2022Maintaining a Healthy Lifestyle Doesn’t Have to be Difficult. Let’s face it: it can be difficult for us to slow down and relax at times. We all want to get as much done as possible during the day! However, it is past time for us to be more realistic about what is and isn’t possible
