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Category: Physical Therapy Services

How to Relieve Your Neck Pain Oct17th 2022

How to Relieve Your Neck Pain

Neck pain is one of the most common conditions that we see at our clinic. About 70% of the population will experience neck pain at some point in their lives. Today we’ll cover common conditions that cause neck pain: Degenerative joint disease (arthritis) Herniated disc (slipped disc) Postural strain (muscle strain) Degenerative Joint Disease and

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Sep19th 2022

Footwear Tips for Preventing Foot Pain

Did you know that your shoes can cause foot and ankle pain if they aren’t supportive enough for the structure of your foot? It’s true! Shoes that fit poorly or are poorly built can cause or contribute to chronic foot and ankle pain.  In this article, we’ll discuss footwear tips and how to prevent foot

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sedentary Oct20th 2020

Does your desk job keep you sedentary

Does Your 9-5 Have You Sitting Behind Your Desk for Too Long? Here’s How to Stay Active While on the Clock! Whenever we think of treatment for an injury or physical ailment it usually has to do with medicine, drugs or a prescription. But one of the many benefits of physical therapy is that it

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