Does Your 9-5 Have You Sitting Behind Your Desk for Too Long? Here’s How to Stay Active While on the Clock! Whenever we think of treatment for an injury or physical ailment it usually has to do with medicine, drugs or a prescription. But one of the many benefits of physical therapy is that it
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Does your desk job keep you sedentary
October 20th, 2020
Let’s get… physical! 5 Ways to stay active and feel better!
May 10th, 2020Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine, however, isn’t always easy. Whether it’s because of a busy schedule or a health condition, you may find it difficult to get the daily exercise you need. The following are five easy ways
Tired of Lower Back Pain? Here’s What To Do
October 10th, 2018Low back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life. It can lead to irritability and a whole host of other health problems. And, yet, it’s surprisingly common. The World Health Organization estimates that in the United States, 149 million days of work are lost
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Struggling with chronic joint pain? Find out how physical therapy can help relieve your aches and pains.- Here are 3 Reasons Why You Must Stay Active as You Age
- Are Headaches Ruining Your Day and Making it Difficult to Get Anything Done? PT Can Help!
- Back to the Activities You Once Loved With Physical Therapy
- Don’t spend the rest of your life taking medicine to control the pain
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