Jul10th 2024Back and neck pain can occur for a variety of causes. Back pain can be caused by anything that causes the structure of the spine to alter, such as lumbar disc herniation, lumbar degenerative disc disease, sacroiliac joint dysfunction, or osteoarthritis. Muscle strains, which can arise as a result of a cervical herniated disc, cervical
Jun20th 2024Stretching is an important element of physical therapy. In fact, targeted stretches are incorporated into practically every physical therapy treatment plan! Everyone can benefit from stretching, including athletes aiming to improve their technique and seniors seeking relief from chronic aches and pains. This practice not only improves flexibility, but it’s also a natural approach to
Jun10th 2024Tendonitis is a common condition that can cause pain and limit your functional movement. I am Toni Drinkard, a physical therapist here at Rebound Physical Therapy in Topeka, Kansas. And today, we’re going to talk about how physical therapy can help treat tendonitis. What Is Tendonitis? Tendonitis is inflammation of a tendon (the thick tissue
