Jan20th 2024It’s not always easy to be active. We’ve all been there – letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, constantly walking by the running shoes without a second glance. However, once you get in the habit of doing physical activity, it becomes much easier. With these
Jan10th 2024It is no secret that the United States is a country with very high levels of medication. With countless over-the-counter drugs for pain management, it can seem simple to turn to drugs for pain relief. It is also a common practice for physicians to prescribe heavier pain relievers, such as the opioids that have resulted
Dec27th 2023Did you know that physical therapy can improve your quality of life? I’m Paul Silovsky, physical therapist and owner of Rebound Physical Therapy. Today, I’m going to explain what physical therapy is and five major reasons that you would want to get a physical therapy evaluation. What Do Physical Therapists Do? Physical therapists are able
