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Category: physical

May22nd 2025

How to Know When It’s Time to See a Physical Therapist

Everyone experiences aches and pains at some point. But how can you tell when discomfort is more than just normal soreness or fatigue? Should you wait it out, try home remedies, or schedule a visit with a physical therapist? Early signs you need physical therapy can be easy to miss. Getting help sooner can speed

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Health, exercise and yoga with senior man doing ground stretching before meditation and wellness workout. Fitness, relax and floor warm up by elderly male start healthy cardio training in living room Sep17th 2024

Why Your PT Home Exercises Are Vital for Your Recovery

Every physical therapy patient receives a home exercise program designed to support their recovery journey. However, some patients tend to skip these exercises because they don’t understand why the home exercise program is important.  Unfortunately, skipping your home exercise program can lead to longer recovery times and even a risk of re-injury after your treatment

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Jul15th 2024

Can Physical Therapy Help You Become a Better Athlete?

Can physical therapy help you become a better athlete? My answer is definitely biased, but yes, it can. I am Toni Drinkard, a physical therapist here at Rebound Physical Therapy in Topeka, Kansas. Today, we’re going to talk about physical therapy related to athletics.  Our Sports Performance Evaluations Can Help You Move Effectively A lot

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