Sep3rd 2024For many people, working a desk job means spending hours on end sitting in front of a computer. While this might seem harmless, a sedentary lifestyle can lead to many health problems over time. From back pain to cardiovascular issues, the effects of prolonged sitting can sneak up on you if you’re not careful. If
Aug23rd 2024If you’ve ever been told to “sit up straight,” you may not have realized that this is great advice for your overall health. Maintaining good posture can not only make you look more confident, it can also prevent a range of health issues like back pain, headaches, and fatigue. If you’ve been noticing any of
Jul8th 2024For many people, the thought of exercise alone sounds nearly impossible due to joint pain or functional mobility challenges. But with aquatic therapy, you can achieve your rehabilitation goals with low-impact exercises guided by our experts. I am Toni Drinkard, a physical therapist here at Rebound Physical Therapy in Topeka, Kansas. And today we’re going
