Category: Shoulder Pain Relief

Stretches Mar10th 2020

Do you wake up feeling achy? Try these 3 morning stretches!

There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting on your shoes. But with the help of a few physical therapist approved stretches, you

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Before and After Surgery Nov11th 2019

How Important is Physical Therapy Before and After Surgery?

Are you getting ready to have surgery? If so, you should consider physical therapy before your surgery. Physical therapy prior to surgery helps with a speedy recovery and not only after surgery. Call Rebound Physical Therapy in Topeka, KS today to learn how our physical therapists can help you before and after your surgery. Causes

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sprains and strains Aug12th 2019

Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist

There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do you know whether it is an injury that

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