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Category: Strength

stay-active- Apr10th 2020

Telehealth: Serving Patients in These Troubling Times

In light of the COVID-19 pandemic that has been causing numerous health care facilities to shut down, we as medical professionals are diligently trying to serve our patients in the best ways possible without risking the spread of this disease. Because of this, we are now offering telehealth services in addition to in clinic appointments.

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smiling young woman eating salad at home Sep5th 2019

Are You Living With Pain and Inflammation? Find Relief With Simple Dieting

Do you live with constant pain and inflammation? If so, you are not alone. There are many chronic conditions that can lead to this; however, much of the pain and inflammation you’re feeling can be managed simply through diet. Your body is fueled by what you eat, so when you eat a nutritious diet your

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sprains and strains Aug12th 2019

Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist

There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do you know whether it is an injury that

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