Nov10th 2023Do you stretch regularly? If you don’t, know that you’re not the only one slacking off on this vital aspect of exercise! Stretching is an important element of physical therapy. Targeted stretches are incorporated into practically every physical therapy treatment plan. Stretching is beneficial to everyone, from athletes aiming to improve their technique to seniors
Sep19th 2023One of my favorite subjects is treating sports injuries with physical therapy. Being a sports-medicine-minded physical therapist for many, many years, I’ve treated thousands of athletes in my career. I’ve actually been an athlete too, and received physical therapy following my sports injuries. I have a total understanding of this subject. Sports-medicine or sports-related injuries
Apr21st 2023Many of our patients at Rebound Physical Therapy are youth in athletic programs for school or extracurriculars. You might think they visit a physical therapy clinic to treat injuries, which we can do. But many of our young athletes come to Rebound to improve their sports performance. Supervised Programs to Boost Athletic Skill Many kids
