Nov2nd 2022Do you stop to think about your postural alignment when you’re on your smartphone? There are nearly 300 million smartphone users in the U.S. alone, and 90% of the population has one. Everywhere you go, you see people with their heads down, even while walking. People are always sitting and looking forward with their heads
Sep27th 2022At Rebound, we see a lot of patients for chronic pain. For many of them, their chronic pain stems largely from poor posture or poor postural alignment. These situations can certainly exacerbate your pain. Let’s discuss the role that posture plays in chronic pain and how you can correct it. What Does It Mean to
May30th 2022Did you know that walking is one of the best things that we can do for our body? Although it seems simple, taking a walk every day provides a ton of health benefits. Daily walks help prevent heart disease. For those with osteoporosis, walking can stop the loss of bone mass. Walking builds stronger bone
