Dec11th 2024The current situation with anyone who is aging into that senior category is their muscles are weakening and joints are stiffening. This means that everyday activities may become painful or difficult. These issues deter seniors from exercising, yet they need two and a half hours of weekly exercise for good health. The good news is
Jul8th 2024For many people, the thought of exercise alone sounds nearly impossible due to joint pain or functional mobility challenges. But with aquatic therapy, you can achieve your rehabilitation goals with low-impact exercises guided by our experts. I am Toni Drinkard, a physical therapist here at Rebound Physical Therapy in Topeka, Kansas. And today we’re going
