Manage Your Pain, and Manage Your Life As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make you feel a gut-wrenching loss of control over your own life. The sheer endless onslaught
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Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physical Therapy!
March 20th, 2020
Do you wake up feeling achy? Try these 3 morning stretches!
March 10th, 2020There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed or putting on your shoes. But with the help of a few physical therapist approved
Reduce Opioid Consumption and Feel Better with Physical Therapy
February 20th, 2020Do you take opioids to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for Disease Control and Prevention has even issued guidelines about opioid consumption and urged safe non-drug alternatives, such as physical therapy. And a recent
3 Reasons To Stretch After Exercising
January 20th, 2020Have you decided to skip stretching after exercise? After a good workout it may be tempting to just hit the couch and take it easy. Your workout, however, isn’t quite finished. A proper cool down is necessary and this would include different types of stretching. If you haven’t been stretching after a workout you may
Always Suffering from Aches and Pains in Your Joints? 3 Reasons to Consider Rebound Physical Therapy!
January 10th, 2020There’s something oddly satisfying about waking up the morning after a hard workout and feeling an ache in your muscles. But when that ache migrates to your joints and seems to happen every day, that satisfaction quickly turns to frustration. The answer is not to take anti-inflammatory medication or simply ignore the aches and pains
Is The Pain in Your Back Caused by a Herniated Disc? Here’s How to Know.
December 10th, 2019Do you seem to have trouble perform even simple everyday activities due to severe back or neck pain? Do you have strange neurological symptoms in your arms or legs that you simply cannot account for? Has your spine never quite worked as it should since you experienced a recent accident? You may be struggling with
Do you Wake Up Feeling Achy? It Could be Your Mattress!
November 19th, 2019Do you notice that you often wake up in more pain than you felt when you were going to sleep? If you have been dealing with low back pain that seems to be much worse in the morning, your mattress might be the culprit! While back pain is a common enough ailment that most people
How Important is Physical Therapy Before and After Surgery?
November 11th, 2019Are you getting ready to have surgery? If so, you should consider physical therapy before your surgery. Physical therapy prior to surgery helps with a speedy recovery and not only after surgery. Call Rebound Physical Therapy in Topeka, KS today to learn how our physical therapists can help you before and after your surgery. Causes
Lasting Relief for Hip & Knee Pain with Rebound Physical Therapy
September 22nd, 2019Does nagging hip and knee pain keep you from completing everyday tasks with ease? If you’ve been living with chronic aches and pains in these areas, you may benefit from regular physical therapy treatment. A skilled physical therapist can help to improve your daily quality of life by targeting your problem areas to decrease pain
Are You Living With Pain and Inflammation? Find Relief With Simple Dieting
September 5th, 2019Do you live with constant pain and inflammation? If so, you are not alone. There are many chronic conditions that can lead to this; however, much of the pain and inflammation you’re feeling can be managed simply through diet. Your body is fueled by what you eat, so when you eat a nutritious diet your
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Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physical Therapy!
Do you wake up feeling achy? Try these 3 morning stretches!
Reduce Opioid Consumption and Feel Better with Physical Therapy
Treat Stress-Related Headaches with Physical Therapy. Find Out How it Works.
3 Reasons To Stretch After Exercising
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