Jun20th 2024Stretching is an important element of physical therapy. In fact, targeted stretches are incorporated into practically every physical therapy treatment plan! Everyone can benefit from stretching, including athletes aiming to improve their technique and seniors seeking relief from chronic aches and pains. This practice not only improves flexibility, but it’s also a natural approach to
Jun10th 2024Tendonitis is a common condition that can cause pain and limit your functional movement. I am Toni Drinkard, a physical therapist here at Rebound Physical Therapy in Topeka, Kansas. And today, we’re going to talk about how physical therapy can help treat tendonitis. What Is Tendonitis? Tendonitis is inflammation of a tendon (the thick tissue
Jun10th 2024When you wake up in the morning, do you feel achy? While aches and pains are common from time to time, waking up every morning with them can indicate a more serious problem. If you have painful sensations in the morning for no apparent reason, don’t hesitate to contact Rebound Physical Therapy as soon as
